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Wendy is a Certified Forest Therapy Guide, Trails Consultant, expert Myofascial Release Therapist, certified Yoga Teacher, Nature Journaling instructor, and holds a Bachelor's degree in Exercise and Nutrition. She is dedicated to enhancing well-being and reducing stress within corporate environments through holistic and nature-based wellness practices. With a diverse background in corporate wellness, Wendy equips clients with practical self-care techniques that foster resilience, team building, and overall health. Her approach addresses chronic pain as a multifaceted condition, encouraging comprehensive lifestyle adjustments that nurture creativity, cognitive function, and emotional balance.

Inspired by her transformative experiences in Japan, where she discovered the revitalizing effects of Shinrin-yoku (forest therapy), Wendy integrates nature's healing essence into corporate wellness, team-building initiatives, and retreats. She also teaches skills to manage stress that participants can practice during retreats and continue applying once they return home. Wendy’s work not only boosts productivity by enhancing physical and mental well-being but also mitigates burnout through stress reduction and resilience-building practices. Additionally, she serves as a Stanford Compassion Ambassador, furthering her commitment to holistic well-being and compassionate leadership.