A Forest Therapy Reflection Forest Therapy Golden Gate Park I was guiding a Forest Therapy walk out at Chaminade in Santa Cruz this...

Earlier this summer, I attended a moving talk at Wisdom 2.0 titled   “Why Are We So Lonely?”  with Dr. Vivek Murthy and Jack Kornfield....

Heaven When you're ready to rise in consciousness, the right teachers and tools appear. This truth is beautifully exemplified through my...

Have you ever noticed how a simple sandwich, a handful of chips, or a piece of fruit seems to taste extraordinary when you’re sitting on...