Ready to Listen to your Intuition?

Heaven

When you're ready to rise in consciousness, the right teachers and tools appear. This truth is beautifully exemplified through my work in Forest Therapy and Self-Myofascial Release (SMR), combined with the wisdom of influential figures like Bill Donius and Carolyn Myss. I believe engaging in practices like Forest Therapy and SMR opens the door to deeper self-awareness, helping you access your inner wisdom and unlock new pathways for growth. Self-Myofascial Release is particularly powerful as it’s a practice of letting go, clearing physical and emotional tension to create space for intuition to arise. Their teachings offer powerful insights into intuition, creativity, and personal transformation—tools that resonate deeply with the work I do, providing a foundation for developing a reliable inner guide: your intuition.

🧠 Bill Donius: Unlocking the Power of the Right Brain

Bill Donius, a former banker and author of Thought Revolution: How to Unlock Your Inner Genius, discovered a transformative method to engage the right hemisphere of the brain through non-dominant hand writing. This technique allows individuals to access deeper levels of creativity and intuition, facilitating personal and professional breakthroughs. His work demonstrates how tapping into intuitive wisdom can create profound shifts in the way we think and live.

By tapping into the subconscious and unlocking creative problem-solving skills, Donius’ approach encourages breaking free from mental constraints. The more we practice this method, the easier it becomes to hear and trust our intuition—an essential part of navigating life’s complex decisions.

You can explore more about his work and access his book here:

• Thought Revolution on Amazon

• Bill Donius at Esalen

🌿 Carolyn Myss: Embracing Intuition and Archetypes

Carolyn Myss emphasizes the importance of intuition in personal growth. She teaches that intuition often comes with discomfort, challenging us to step out of our comfort zones. By understanding and embracing our inner archetypes, we can navigate life's challenges more effectively. Her insights on intuition have had a profound influence on how I incorporate this practice into my work.

Myss teaches us to lean into that uncomfortable feeling in our gut, which is often our intuition nudging us toward action. Intuition calls us to trust ourselves, to step into the unknown, and to take bold action, even when we cannot predict the outcome. It is in this liminal space—the in-between, the unknown—that transformation is most likely to occur.

To delve deeper into her teachings, you can watch her discuss intuition here:

• Carolyn Myss on Intuition

🌲 Integrating Practices for Transformation

Both Bill Donius and Carolyn Myss highlight the importance of practices that connect us to our inner wisdom. Engaging in activities like Forest Therapy and Self-Myofascial Release (SMR) can enhance interoception—the ability to sense internal bodily states—thereby fostering a deeper connection to our intuition. These practices help us slow down, tune into our bodies, and create space for intuitive insights to emerge.

I invite you to also listen to the collective wisdom we all share. This wisdom is not just personal, but part of a larger web that connects us to the more-than-human world. Learning to connect beneath the surface—by listening deeply to the land, plants, and creatures around us—opens us to the wisdom that flows through all living beings. This practice may also connect us to the more-than-human world, where insights and guidance are available if we are willing to listen.

This may feel edgy for many. But when was the last time you became still in mind and body and floated a question to a tree? What might happen if you sat in silence and truly listened to the answers?

Chaminade Resort and Spa, one of the Bay Area's first certified Forest Therapy trails, offers an ideal place for this kind of deep listening and connection. It’s a sanctuary designed for people to slow down, connect with nature, and share in the collective wisdom of the land. My upcoming retreat will be held here, providing space for intuitive exploration in a truly supportive and transformative environment. Learn more about Chaminade's Forest Therapy trail here.

🧘‍♀️ Upcoming Retreat: Practice Deep Listening in Community

To immerse yourself in these transformative practices, consider joining me for a retreat where we will focus on deep listening both to ourselves and the world around us. This retreat combines Forest Therapy walks, Self-Myofascial Release sessions, and reflective practices to help you access deeper layers of intuition, creativity, and healing.

• Dates: August 24, 2025

• Location: Somatic Ecotherapy Retreat at Chaminade Resort

Don’t miss the opportunity to take advantage of the early bird discount! Register here.

✨ Final Thoughts: Be a Clear Vessel

To tap into your intuition, you must be a clear vessel. This means clearing away the distractions, the old stories, and the fears that hold you back. When you clear the space within, your intuition can flow freely. It’s in this space that you’ll find not only guidance but also the courage to act. By practicing stillness, listening deeply, and trusting your body and nature, you open the door to the infinite wisdom your intuition has to offer.

Ready to dive deeper into accessing your intuition and personal growth? Join me on this transformative retreat at Chaminade Resort, where we will create space for intuition to guide you forward. Don’t miss the early bird discount for our August 24th retreat! Register here.