top of page

Hitting Mung and Attention Restoration

17 views0 comments

Recent Posts

See All

Sleep Procrastination

I just was talking to a friend about sleep and he was sharing how since he is so busy with work and has a young family that he experiences the phenomenon of sleep procrastination. I had never heard th

Appreciation and Happiness

Today I shared a beautiful moment with my son. I listed my extra (yes I had a second TV in my bedroom, which is a whole other story). A mother and her sister came by with their 8 year old son to pick


bottom of page